Temper Temptation is a virtue-based weight management program which will also be starting in January.  This program is designed to help people who have historically had problems with weight learn new ways of approaching weight loss by moderating their desire for food.  We’ll incorporate contemporary weight reduction techniques and bring out the Catholic toolbox as well to learn some new skills as well.

Temper Temptation will begin January 17 at 12:00 pm and will run weekly for 6 weeks then switch to a monthly format.  If you’re interested in this program, please give me a call at 636-946-6641 ext. 203 or email me at rlear@stpstc.org